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BACON AND EGG CUPS

by The Crazy Divaa   ·  10 months ago   ·  
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Perfect meal homework breakfast that’s jam-packed with supermolecule and moveable.

SERVINGS: 12

INGREDIENTS

12 eggs

12 pieces nitrate-free bacon (paleo-approved if necessary)

1 Tbsp chopped chives salt and pepper

 

INSTRUCTIONS

  1. Preheat oven to 400 degrees.
  2. Cook bacon for about 8-10 minutes. Remove from pan while still pliable, not crisp. Cool on paper towels.
  3. Grease your muffin tins.
  4. Put one piece of bacon in each hole, wrapping it around to line the sides. Crack the eggs in each hole. Top with chopped chives. Salt and pepper to taste.
  5. Cook for about 12-15 minutes or until bacon is crisp. Watch closely.

 

NUTRITION

Calories 67 kcal

Protein 5 g

Fat: 4 g

Saturated Fat 1 g

Cholesterol 164 mg

Sodium 69mg

Potassium 60mg

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