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CRAB STUFFED MUSHROOMS

by The Crazy Divaa   ·  10 months ago   ·  
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Easy instruction for crab-stuffed mushrooms with cheese. Low carb, keto, and gluten-free.

How does one clean mushroom before stuffing?
Gently twist off or bring to a halt the stem of every mushroom. you’ll reserve the stems to use within the hors d’oeuvre filling if desired. Holding a mushroom in one hand, use a spoon to carefully scrape the gills from the bottom of the portobello mushroom cap; discard the gills. Repeat with remaining mushrooms.

Why do you have to ne’er wash mushrooms?
For tender mushrooms, skip the sink and do a “dry-clean” instead. … Here’s why you ought to ne’er wash your mushrooms: Once wet, mushrooms are nearly not possible to completely dry, that makes it less probably they’re going to strive against that desired golden color and people tender edges once you sauté them.

 

SERVINGS 4 

INGREDIENTS

20 oz cremini (baby Bella)

Mushrooms (20-25 individual mushrooms)

2 tbsp finely grated parmesan cheese

1 Tbsp chopped fresh parsley salt

Filling:

4 oz cream cheese softened to room temperature

4 oz crab meat finely chopped

5 cloves garlic minced

1 tsp dried oregano

½ tsp paprika

½ tsp black pepper

¼ tsp salt

 

INSTRUCTIONS

  1. Preheat the oven to 400 F. Prepare a baking sheet lined with parchment paper.
  2. Snap stems from mushrooms, discarding the stems and placing the mushroom caps on the baking sheet 1 inch apart from each other. Season the mushroom caps with salt.
  3. In a large mixing bowl, combine all filling ingredients and stir until well-mixed without any lumps of cream cheese. Stuff the mushroom caps with the mixture. Evenly sprinkle parmesan cheese on top of the stuffed mushrooms.
  4. Bake at 400 F until the mushrooms are very tender and the stuffing is nicely browned on top, about 30 minutes. Top with parsley and serve while hot.

 

NUTRITION

Calories 160

Total Fat 11 g

Saturated Fat 7 g

Trans Fat 0 g

Cholesterol 58 mg

Sodium 390 mg

Potassium 300 mg

Total Carb 5.5 g

Dietary Fiber 0.5 g

Sugars 0 g

Protein 9 g

 

 

 

 

 

 

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