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KETO FLAN

by The Crazy Divaa   ·  8 months ago   ·  
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If you do not apprehend, afters is associate with unbelievably creamy caramel afters that lives blithely within the dish family with a delicious layer of clear caramel on the highest.

KETO afters direction solely two CARBS
This Keto afters direction is wealthy, creamy, and dead sugary. and therefore the entire factor has simply two web CARBS! Honestly, this keto afters is thus smart that it would simply be one of all the most effective low-carb keto afters recipes you’ll build.

Flan on a white plate with a strawberry on high of it.

THE BEST KETO afters direction
If you do not apprehend, afters is associate with unbelievably creamy caramel afters that lives blithely within the dish family with a delicious layer of clear caramel on the highest.

And I say that as a result of a number of you will apprehend afters as “caramel custard” “caramel pudding” or perhaps “creme caramel,” looking on wherever you reside. Yep, it’s just about an afters with cardinal names.

Today, though, we’re progressing to seek advice from it merely as afters.

And I’m progressing to show you the way to create the most effective keto afters there is!

Seriously, this keto afters is thus unbelievably decadent; that it’s completely to die for.

I mean, this low-carb afters tastes extraordinarily similar, if not identical, to a daily afters. And the majority cannot even tell the distinction.

So, not solely you’ll be able to get pleasure from a delicious keto afters, however, your guests can too.

Does it get any higher than that?

I don’t assume so!

 

THE PREPARATION

⅓ Cup erythritol, for caramel
⅛ Cup water
1 Tbsp butter
1 cup heavy whipping cream
2 large eggs
2 large egg yolks
1 Tbsp vanilla
¼ cup erythritol, for custard

INSTRUCTIONS

01. In a deep pan, heat up the erythritol for the caramel. Stir it frequently.
02. Add the water and butter.
03. Stir occasionally until the sauce has become a golden brown.
04. Pour into the bottom of each ramekin, covering the bottom nicely. Set aside and let them cool.
05. In a bowl, mix together the heavy whipping cream, remaining erythritol, and vanilla.
06. In a separate bowl, whisk together your whole eggs. Then add in the yolks, whisking once more.
07. Slowly stir your eggs into the cream mix.
08. Pour the custard into each ramekin, on top of the caramel.
09. Place the ramekins into a casserole dish and fill them over halfway with hot water. Bake at 350F for 30 minutes. Take the casserole dish out of the oven but leave the ramekins in the hot water for another 10 minutes.
10. Using tongs take out the ramekins and let them sit for at least 4 hours, or overnight, in the fridge.
11. When ready to eat, take a knife and slowly run it on the inside of the custard to release it from the ramekin.
12. Turn the ramekin upside down and slowly jiggle the custard onto the plate.
13. Enjoy!

NUTRITION

Calories 298
Fats 31.5g
Net Carbs 2.4 g
Protein 4.5 g

 

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